Online breathwork + Inner child healing

Service Description

Connect to the breath in ways you never have before, feel freedom within your body and your mind like you never have before, connect to like minded people. Learn the amazing healing benefits of breathing right and how it can impact your whole life My workshops include the Soma technique - meditation, rhythmic breathing that bring heart coherence, and breath holds to increase your health and lung capacity to enhance your fitness and zest for life As a bonus... in the deep quiet of your mind i will guide to home to your inner child in this session, It will open up moments in time you may have suppressed and 'forgotten", its truly the most beautiful moment Please note if you have the following you can still participate in the breathing and meditations but not the breath holds. - Critical infection or disease - Cancer - Cardiac disease - COPD 1 or 2 - Hypertension - Psychiatric disorder - Epilepsy - Pregnant - Irregular heartbeat Date 28th Aug 2023, 10:30am NZ time- via Zoom,( USA New York time Sunday 27th 6:30 pm) it will be recorded and sent to you if you miss out

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