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REIGNITE - Play, peace & passion

29th March 2-8pm

6 hr
220 New Zealand dollars
House of yoga - Mount Maunganui

Service Description

Are you ready to step out of the shadows and into your power? Join us for a transformative 6 hour retreat designed for the woman who’s tired of playing small. If you’ve felt suppressed, silenced, or disconnected, this is your invitation to reconnect with your essence, unleash your passion, and rediscover the joy that’s been waiting for you. Through somatic practices, breathwork, embodiment, and art, we’ll guide you on a journey to release what no longer serves you and reignite the spark that makes you you. Picture this: ✨ Breathwork to open your heart and calm your mind ✨ Embodiment practices that help you feel grounded, alive, and in tune with your body ✨ Creative expression through art, unlocking emotions and inner truths ✨ A playful fondue experience to savor the sweetness of connection ✨ A soulful sound journey to close the day, leaving you refreshed and at peace This isn’t just a retreat—it’s a reclamation of your voice, your joy, and your power. Come as you are. Leave feeling reconnected, reinvigorated, and ready to embody the vibrant, unapologetic woman you’ve always been. ABOUT YOUR FACILITATORS Mary Bell - Mary is a neurosomatic breath therapist, devoted mother of two, and loving wife. After battling chronic fatigue, she discovered healing through inner child work, reconnecting with peace and play without the need to constantly strive. With her expertise in breathwork and sound therapy, Mary skillfully and safely helps others address the deep wounds often hidden in the shadows, guiding them toward profound healing and transformation. Choiwee Moon - Choiwee Moon is a holistic sex educator, and somatic therapy coach with a passion for empowering individuals and couples to explore and heal their sexual and emotional well-being. With a deep understanding of the mind-body connection, Choiwee integrates evidence-based therapeutic approaches with somatic practices to foster intimacy, personal growth, and emotional healing. With a passion for play, creating judgement-free spaces for exploration, conscious relating and the power of erotica as an avenue for growth she helps clients navigate challenges, enhance communication, and cultivate a deeper connection to their bodies and desires. Spaces are limited to create an intimate and safe environment, so secure your spot today. This is your time. 10 early bird spaces $220 8 extra spaces $280


Upcoming Sessions


Contact Details

+6421733638

freetobreathe.mary@gmail.com

Studio Exhale - Park in the second paddock and walk down the hill to the st 417 Hot Springs Road, Tahawai, New Zealand


​© 2023 Free to Breathe

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