Breathe back your nervous system masterclass

A pre recorded Master your breath and nervous system so you can master your life in many areas!
Do you find you hold your breath around others? need to take back your voice and nervous system?Mary Bell - neurosomatic breathwork therapist takes you through the theory of breath as well as a breathwork journey
- Learn to breathe correctly
- Learn to function better
- Learn to relax and not feel the need to control everything around you
-Be in your body
-Inner child work
-Higher self work
-Breathwork journey
-Brainwave therapy
And many more!
A pre recorded masterclass that you can have for years to come back to
Get headphones a comfy spot and enjoy the masterclass!
See you in there