Breathwork fundamentals course

Service Description

Breathwork Fundamentals: The Science & Spirit of Regulation As a mental health professional, you’re already supporting clients through stress, trauma, and nervous system dysregulation. But many clients are still stuck in their heads because they don’t yet feel safe in their bodies. This 4-day immersive training bridges that gap using breath, somatics, and evidence-informed practice. Join us for a 5-day in person Breathwork Fundamentals training + 21-day integration practicum, designed to help you confidently integrate breathwork into your work in a grounded, professional way. Dates: 12, 13, 20, 21st July (10am–4pm) + 3rd August (10-4pm) - (completion day) What You’ll Learn: • The science of breath and its impact on the nervous system, stress, and emotional regulation • Functional breathing and its role in physiology and state change • Trauma-informed, somatic approaches to creating safety in the body • How to guide breathwork safely in 1:1 and group settings • Using sound and frequency as an additional modality for regulation and healing • Reiki Level One training with Sharnelle Lewis (attunement included) Reiki training is facilitated by Sharnelle Lewis. You can learn more here: https://www.loveyouhealing.co.nz/reiki-sound-healing/ Practical Integration: This training is not just theory. You’ll complete 20 hours of breathwork practice with clients, with guidance and feedback, so you leave feeling confident applying these tools in real-world settings. Why This Matters: Breathwork offers direct access to the nervous system, helping clients regulate, process, and reconnect without overwhelm. When clients feel safe in their bodies, deeper healing becomes possible. What You’ll Receive: • Breathwork Therapy Fundamentals Certificate • Reiki Level One Certification • 21-day integration practicum • Supervised practice and feedback This training blends science, somatics, and subtle energy in a way that is both grounded and deeply transformative. Spaces are limited to 6 only lunches are provided address will be 111 links Ave Mount Maunganui (one day off sight pending)