Breathwork fundamentals course

Service Description

Breathwork Fundamentals: The Science & Spirit of Breath As a mental health professional, you understand the profound impact of stress, trauma, and nervous system dysregulation on the mind and body. But what if you could offer your clients a powerful, science-backed tool to foster deep healing and resilience? Join us for a two-day Breathwork Fundamentals course designed specifically for professionals who want to integrate breathwork into their practice with confidence. 🔬 What You’ll Learn: ✔ The science of breath and its direct impact on the nervous system, stress, and emotional regulation ✔ How breathwork influences physiology, from oxygenation to vagus nerve activation ✔ The role of somatics in restoring safety in the body and working with trauma ✔ The intersection of energy, sound, and frequency—blending ancient wisdom with modern science 💡 Why This Matters: Breathwork is more than a relaxation tool—it’s a bridge between the body and mind, unlocking states of clarity, calm, and connection. This course will equip you with the knowledge and practical techniques to guide clients toward deep healing, whether through one-on-one sessions or group work. This is your opportunity to expand your skill set, deepen your understanding of the breath, and elevate your impact as a supportive healer. Benefits of This Course: ✅ Enhance Client Outcomes – Help clients regulate their nervous system, reduce anxiety, and build resilience through breathwork. ✅ Science-Backed Techniques – Learn proven methods that integrate breathwork with modern psychology and physiology. ✅ Practical Application – Gain hands-on experience with breathwork techniques you can immediately use in sessions. ✅ Trauma-Informed Approach – Understand how breathwork supports trauma healing while ensuring client safety. ✅ Energy & Somatics Integration – Guide clients in reconnecting with their bodies for deeper self-awareness and healing. ✅ Expand Your Practice – Offer breathwork as a standalone modality or complement existing therapeutic approaches. ✅ Support Your Own Well-Being – Experience the personal benefits of breathwork to prevent burnout and enhance your own nervous system regulation There will also be a bonus day as a debrief afternoon at Hauroa sanctuary in Tauranga to sauna and ice bath and learn the benefits of holding space in contrast therapy. date TBC 🌀 Space is limited. Secure your spot now.