Breathwork to master your life by harnessing control over your nervous system, making you un-movable and handling stress and everyday life easier.
PRODUCTS AND OFFERINGS
to set your mind & body free
+ calm your nervous system
Products
offerings
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1 hr 30 min
59 New Zealand dollars
Loading days...
59 New Zealand dollars
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46 hr
650 New Zealand dollars
1 hr 30 min
220 New Zealand dollars
30 min
65 New Zealand dollars
1 hr
160 New Zealand dollars
1 hr 15 min
180 New Zealand dollars
15 min
29 New Zealand dollars
About Mary
Mary Estelle — Breathwork Guide & Nervous System Mentor
Mary helps humans slow down, breathe deeper, and reconnect with who they truly are. Blending science, somatics, and spirituality, she creates experiences that soften the nervous system and awaken clarity, confidence, and inner power.
Through her retreats, Breathwork classes, and Slow Habits offerings, Mary guides wāhine and tāne back into presence, play, and self-trust, one conscious breath at a time.
A calm, grounded space to come home to yourself.
Testimonials
Aimii
I can't recommend Mary enough, she provided an embracing environment which felt safe and enabled me to reach a depth in my journey to healing that i have been unable to so far,
Thankyou so much!
Jordan
After one session I experienced a drastic difference both physically and mentally, feeling more in control of my mind. It was a deep healing experience
Kelly - owner
Mount skin and body
Our company values culture so much and to spend some time with Mary, combining breathwork with connection was one of the best things we have done as a staff team yet
Libby - owner
Epsilon
hair salon
Mary transported our team in under an hour to somewhere calm and healing. The ongoing benefits - being able to find that space for ourselves with just a few breathing techniques are priceless
A must for anyone tired, stressed and has low immunity and sleep issues